Where to Get Treatment for ADHD and Anxiety in Cleveland, Ohio
If you're struggling with ADHD or anxiety in Cleveland, you're not alone — and you don't have to keep white-knuckling it. Whether you've been living with undiagnosed ADHD for years, dealing with persistent anxiety that won't quit, or wondering if the two might be connected, finding the right support is the first step toward lasting change.
This guide walks you through what treatment actually looks like, what to look for in a provider, and where to get help right here in Northeast Ohio.
Understanding ADHD and Anxiety — and Why They Often Go Together
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects focus, impulse control, organization, and emotional regulation. Anxiety disorders involve persistent, excessive worry, fear, or nervousness that interferes with daily life.
What many people don't realize is that ADHD and anxiety frequently co-occur. Research suggests that up to 50% of adults with ADHD also have an anxiety disorder. The constant stress of managing ADHD symptoms — forgetting tasks, struggling to stay on track, feeling overwhelmed — can fuel anxiety. And anxiety can make ADHD symptoms feel even more intense. Because the two conditions share and mask each other's symptoms, accurate diagnosis is critical before starting any treatment.
What Does ADHD and Anxiety Treatment Look Like?
Effective treatment typically involves a combination of approaches tailored to the individual:
ADHD Assessment and Diagnosis Before treatment begins, a proper evaluation is essential. A comprehensive ADHD assessment may include clinical interviews, behavioral rating scales, and objective testing tools (such as CNS Vital Signs, QbTest or QbCheck) that measure attention, activity, and impulse control. An accurate diagnosis is the foundation of everything that follows — including whether medication is appropriate.
Therapy Evidence-based therapies are among the most effective tools for both ADHD and anxiety. Common approaches include:
Executive Functioning Coaching: Targets the planning, prioritization, and follow-through challenges that are central to ADHD. Coaches work with clients on real-world skills like task initiation, time management, organization, and breaking large goals into manageable steps.
Cognitive Behavioral Therapy (CBT): Helps identify and reframe negative thought patterns that drive anxiety, and teaches practical coping and organizational skills for ADHD.
DBT (Dialectical Behavior Therapy): Builds emotional regulation, distress tolerance, and mindfulness — highly valuable for the emotional dysregulation that often accompanies ADHD.
Medication Management For many people, medication is a helpful part of ADHD treatment. Stimulant and non-stimulant options exist, and finding the right fit requires ongoing collaboration with a prescriber who knows your full history. If anxiety is also present, medication choices need to be carefully considered, since some ADHD medications can intensify anxiety symptoms.
Ongoing Support Treatment isn't a one-time event. Regular therapy sessions, check-ins, and adjustments over time are how sustainable progress is made.
What to Look for in a Cleveland ADHD and Anxiety Provider
Finding the right fit matters. Here are a few things to consider when searching for a provider:
Specialization: Look for therapists and clinicians who specifically list ADHD and anxiety as areas of expertise, not just general mental health.
Assessment capability: If you haven't been formally diagnosed, find a practice that offers ADHD assessments — not just therapy.
Integrated care: Practices that offer both assessment and therapy under one roof make the process smoother.
Telehealth options: Many people in Ohio find telehealth more accessible, especially for consistent follow-up care.
Insurance: Always confirm what insurance is accepted before your first appointment.
Mind Trek Counseling: ADHD and Anxiety Treatment in Cleveland
Mind Trek Counseling is a Cleveland-based mental health practice with deep specialization in ADHD assessment, ADHD treatment, and anxiety therapy. With a large team of licensed therapists — including LISWs, LPCCs, LPCs, and LSWs — Mind Trek offers comprehensive care for adults, teens, and children across Northeast Ohio and beyond via telehealth.
ADHD Assessment in Cleveland
Mind Trek offers thorough ADHD assessments using both subjective clinical tools and objective testing technology, including QbTest and QbCheck. These assessments are designed to support accurate diagnosis and provide the documentation needed for medication prescribing and other support services. Assessments are available in-person and via telehealth across Ohio, including Columbus and Cincinnati.
ADHD Clinic
Mind Trek's ADHD Clinic provides specialized, ongoing treatment for ADHD and related neurodevelopmental concerns. Beyond diagnosis, their therapists work with clients to build real-world skills — time management, organization, emotional regulation — using evidence-based approaches like CBT and DBT.
Anxiety Therapy
For anxiety, OCD, and related conditions, Mind Trek therapists use proven modalities including CBT, DBT, EMDR, and mindfulness-based approaches. Because anxiety and ADHD so often overlap, having a team that understands both is a meaningful advantage.
Why Mind Trek?
Large, diverse team of licensed therapists with specialized ADHD and anxiety training
Objective ADHD testing technology (CNS Vital Signs/QbTest/QbCheck) for accurate diagnosis
Telehealth appointments available across Ohio
Serving Cleveland, Columbus, Cincinnati, and surrounding areas
Multiple therapy modalities offered under one roof
Whatever path you choose, the most important step is reaching out. ADHD and anxiety are highly treatable — and the right support can make an enormous difference in how you feel and function every day.
Mind Trek Counseling serves clients throughout Ohio, including Cleveland, Cleveland